Physician-built wellness systems for women
Welcome! If you’ve found this page, it’s likely because you are navigating the wonderful world of midlife changes!
I am honored for you to be here and grateful to help with as much as I can.
But I do know a decent amount after working with women for the last 20 years and helping thousands transform their lives.
First, I want you to know-
Midlife isn’t a decline. It’s a redesign.
I created Vibrant Health Codes (VHC) to support women with structured, evidence-informed wellness programs.
You’re probably here because you’re tired of being confused and you don’t know where to turn.
I’ve spent my life learning about women’s health from a whole lot of angles.
In my programs- I teach you what I think will help you.
I make it easy. I give you the plan. You do the actions.
My goal is to help you understand your body and build sustainable habits that willl give you the confidence you need to stay in the game.
As a woman in midlife myself- I totally get it. And I’ve built this for you to thrive.
Our Philosophy
Wellness should be clear and structured
Education should be practical and empowering
Support should be consistent and sustainable
Programs should respect female physiology and real life
Vibrant Health Codes is designed to help women build understanding, confidence, and continuity in their wellness journey; one clear system at a time.
"We kept seeing the same pattern of women dismissed, rushed, or given fragmented advice with no structure to actually change outcomes. VHC was built to do what the traditional system doesn’t have time or incentives to do: educate, guide, and support women consistently, without medicalizing every problem"
Dr. Alexina Mehta, ND
Founder of Vibrant Health Codes
Founder
Dr. Alexina Mehta, ND, AP, BHK
Dr. Alexina Mehta is a naturopathic physician with extensive experience in women’s health and a deep interest in how physiology, lifestyle, and emotional well-being intersect. Throughout her clinical work, she recognized how valuable it is when women are given time, education, and clear guidance to understand their health beyond isolated symptoms.
At VHC, Dr. Mehta focuses on shaping programs that are practical, accessible, and grounded in female physiology helping women move from information to meaningful action.
As trusted by
Meet The Founder
Dr. Alexina Mehta, ND, AP, BHK
She earned her Doctorate in Naturopathic Medicine from the Boucher Institute of Naturopathic Medicine and her Bachelor of Human Kinetics from UBC, and holds certifications from Harvard (Wellness & Lifestyle Coaching) and over two dozen additional training programs worldwide.
As CEO of Infinity Health, Divina Wellness, and The Infinite Gathering, Dr. Mehta has guided thousands of women through meaningful health transformation, from clinical practice to online programs, retreats, and international seminars. She has delivered over 2,000 talks globally, including a TEDx talk and presentations at the United Nations and the International Telecommunication Union.
She has taught at the Canadian College of Naturopathic Medicine, the Integrative School of Nutrition, the School of Integrative Psychology’s Masters program in Functional Medicine, and several integrative medicine programs globally. She serves on the Board of Directors for the Bindu Institute and the Pneuma Institute Canada, and is CFO of Expedition Horizon, a non-profit dedicated to improving childhood literacy. She is the 2023 Best Naturopathic Physician winner (Georgia Straight Awards) in Vancouver, Canada.
At Vibrant Health Codes, Dr. Mehta channels all of this into something powerful: programs that give women the understanding, structure, and support they’ve always deserved; but rarely been offered.