For the past 20 years as a Naturopathic Doctor, I’ve been helping women in midlife rebuild their health and thrive. My unique method blends Eastern and Western approaches, creating transformations that lead to lasting change.
My health and fitness journey began early. As an athlete in high school and university, I ran for the track and field and cross-country teams and played field hockey. This passion for movement led me to pursue a degree in kinesiology, where I discovered my love for helping women. While working as a fitness trainer and teaching Pilates and yoga throughout university, I worked with women seeking change, wanting to lose body fat, build muscle, and improve their confidence and emotional well-being.
However, despite applying what I learned in exercise science, many of my clients struggled to see the results they hoped for, even with standard advice like cutting calories and exercising more. Frustrated, I became determined to find solutions that would truly work. This drive led me to pursue six more years of formal education, earning my Doctorate in Naturopathic Medicine, along with studies in functional medicine, women’s health, Ayurveda, Traditional Chinese Medicine, Tibetan Medicine, Transpersonal Psychology and the Psychology of Change and Transformation.
My journey took me around the world, learning from renowned doctors and healers to discover how to create real, lasting transformations in women’s health. I’ve taught hundreds of women’s health workshops across North America, Europe, and India. No matter where I traveled, I realized that women everywhere shared the same health concerns. The common approach—treating symptoms in isolation—wasn’t working. What women needed was holistic healing, and once we applied that, they finally saw real results.
This is why I created The Vibrant Body Code. It’s a program designed to give you the most valuable insights I’ve gained from working with thousands of women and studying various systems of medicine. I’ve listened to countless stories of women’s struggles and challenges, and this program is built to help you overcome the obstacles that arise when stepping into a healthier, more vibrant version of yourself. Together, we’ll transform your health and empower you to embrace your new, radiant self.
When you know what your body needs in order to be healthy, the stubborn body fat sheds, energy returns and hormones become more balanced. That’s why the vibrant body code works.
Shed stubborn inches, supercharge your energy, and reclaim your health in just 16 weeks—no calorie counting, no punishing cardio—just a sustainable, proven approach that works!
If you’re done guessing and ready to feel vibrant again, you’re in the right place.
If you’re tired of the endless, conflicting health advice for women in midlife and want real results—feeling healthier, lighter, and more confident in your body—without giving up the foods you love or pushing yourself through grueling workouts, then you’re in the right place.
If you’ve tried calorie restriction, punishing workouts, or endless supplements — and still didn’t see results — you’re not alone. That’s because those approaches don’t address your body’s root cause imbalance. The Vibrant Body Code works differently by creating a personalized blueprint based on your constitution, current imbalances, hormone patterns, metabolism and real lifestyle.
If you’re done guessing and ready to feel vibrant again, you’re in the right place.
If you’re tired of the endless, conflicting health advice for women in midlife and want real results—feeling healthier, lighter, and more confident in your body—without giving up the foods you love or pushing yourself through grueling workouts, then you’re in the right place.
If you’ve tried calorie restriction, punishing workouts, or endless supplements — and still didn’t see results — you’re not alone. That’s because those approaches don’t address your body’s root cause imbalance. The Vibrant Body Code works differently by creating a personalized blueprint based on your constitution, current imbalances, hormone patterns, metabolism and real lifestyle.
